Healthy Recipe: Chicken Tacos ...

Apr 28, 2012 by

Healthy Recipe: Chicken Tacos with Charred Tomatoes

Chicken Tacos with Charred Tomatoes 2 serviings Ingredients 2 plum tomatoes, cored 8 ounces boneless, skinless chicken breast,...

read more

WORKOUT OF THE DAY: Javorek Co...

Apr 27, 2012 by

WORKOUT OF THE DAY: Javorek Complex- Full body

WORKOUT OF THE DAY: Javorek Complex- Full body This is an intense workout based on the Javorek Complex.  This is a quote by Istvan...

read more

Workout of the Day: Legs

Apr 19, 2012 by

Workout of the Day: Legs

Workout of the Day:  Legs I did this workout yesterday.  Glutes are feeling it today.  I went with single leg exercises because my...

read more

THE PITFALLS OF DIETING AND WH...

Apr 18, 2012 by

THE PITFALLS OF DIETING AND WHY YOU SHOULD AVOID IT!

THE PITFALLS OF DIETING AND WHY YOU SHOULD AVOID IT! A personalized approach to eating right is one that takes your lifestyle,...

read more

FOODS ESSENTIAL FOR BEAUTIFUL ...

Apr 13, 2012 by

FOODS ESSENTIAL FOR BEAUTIFUL SKIN!

FOODS ESSENTIAL FOR BEAUTIFUL SKIN! Avocados are not just for eating! A good source of biotin, avocados help to prevent dry skin and...

read more